Sounds & Frequency Healing

Immerse in the restorative power of crystal bowls, tuning forks, and binaural frequencies to calm the nervous system and clear energetic blockages.

Sound you feel

Crystal bowls, gongs, and tuning forks produce sustained tones you feel in the body as much as hear. Most sessions have you lying down with the instruments played around and sometimes on you.

Binaural frequencies do something different, using two slightly offset tones through headphones to produce a third perceived beat.

What it is good for

Sound sessions ask nothing of you, which is their advantage. For anyone who finds seated meditation frustrating or who arrives too wound up to sit still, this is the easier door into the same settled state.

People commonly report dropping into a state between waking and sleep and losing track of time.